Search found 606 matches

by Azriel
Thu Jul 31, 2014 7:09 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

Day 30!!!!

125 Sit Ups
200 Crunches
65 Leg Raises
120 Second Plank
100 Calf Raises


Great Job Guys. =)
by Azriel
Thu Jul 31, 2014 7:08 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

Day 29:

120 Sit Ups
190 Crunches
62 Leg Raises
115 Second Plank
65 Push Ups
by Azriel
Thu Jul 31, 2014 7:07 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

Day 28:

Rest Day
by Azriel
Thu Jul 31, 2014 7:07 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

Day 27:

115 Sit Ups
180 Crunches
62 Leg Raises
110 Second Plank
80 Calf Raises
by Azriel
Thu Jul 31, 2014 7:06 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

Day 26:

110 Sit Ups
170 Crunches
60 Leg Raises
100 Second Plank
30 Side Kicks
by Azriel
Thu Jul 31, 2014 7:05 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

Day 25:

105 Sit Ups
160 Crunches
60 Leg Raises
95 Second Plank
60 Push Ups
by Azriel
Thu Jul 31, 2014 7:05 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

Day 24 Challenge:

Rest Day
by Azriel
Thu Jul 31, 2014 7:04 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

Day 23 Challenge:

100 Sit Ups
150 Crunches
58 Leg Raises
90 Second Plank
70 Calf Raises
by Azriel
Thu Jul 31, 2014 7:01 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

I'm sorry guys that I got behind on this. X|. I'm going to add the rest of them in, despite the month being over. If you guys want to do this for next month, you are more than welcome to keep doing this for you. =).
by Azriel
Mon Jul 28, 2014 8:14 pm
Forum: Wolfhome Bulletin Board Archive
Topic: WH Weekly Scavenger Hunt
Replies: 238
Views: 63876

Re: WH Weekly Scavenger Hunt

deltas sent!
by Azriel
Mon Jul 21, 2014 10:52 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

July 22nd Challenge:

95 Sit Ups
140 Crunches
55 Leg Raises
85 Second Plank
55 Push Ups

Rooster's Weekly Challenge: 20.5 Mile Walk!

Optional: Let's put on an extra challenge and run a mile! You can count that mile in your 20.5 mile walk. ;)
by Azriel
Sun Jul 20, 2014 11:34 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

July 21st Challenge:

90 Sit ups
130 Crunches
52 Leg Raises
80 Second Plank
25 Side Kicks

Rooster's Weekly Challenge: 20.5 Mile Walk!

Optional: Let's do some 30 Minute Yoga to start off our Monday! http://www.youtube.com/watch?v=xPr4g7o46DY" onclick="window.open(this.href);return false;
by Azriel
Sun Jul 20, 2014 7:40 pm
Forum: Wolfhome Bulletin Board Archive
Topic: WH Weekly Scavenger Hunt
Replies: 238
Views: 63876

Re: WH Weekly Scavenger Hunt

deltas sent!
by Azriel
Sun Jul 20, 2014 7:39 pm
Forum: Wolfhome Bulletin Board Archive
Topic: WH Bi-Weekly Comic Competition
Replies: 93
Views: 25535

Re: WH Bi-Weekly Comic Competition

deltas sent!
by Azriel
Sat Jul 19, 2014 11:10 pm
Forum: Wolfhome Bulletin Board Archive
Topic: 30 Day Workout Challenge
Replies: 75
Views: 17753

Re: 30 Day Workout Challenge

July 20th Challenge:

Rest day!

Gosh, only 10 more days to go guys!